Price: ₹1,299 - ₹773.00
(as of Dec 17, 2024 04:16:04 UTC – Details)
Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it’s the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it’s possible to:
Live below 10% body fat with the aid of chocolate and Mayan secrets
Add 27% more muscle mass, courtesy of tips from world heavyweight champions
Increase speed by 10%, thanks to gold medal winning Olympic sprinters
Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world’s strongest men
Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports
…all of which the author has achieved during the 10-year ‘Fitness Pilgrimage’ that has taken him around the globe.
Aiming to be the most eclectic and comprehensive fitness guide ever created, The World’s Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand ‘fitness’ better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that’s there too.
Until now, there hasn’t been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who’s hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that and will take you on a journey to whatever level of fitness you want to find.
ASIN : 0751572543
Publisher : Sphere; 1st edition (11 June 2018)
Language : English
Paperback : 320 pages
ISBN-10 : 9780751572544
ISBN-13 : 978-0751572544
Item Weight : 940 g
Dimensions : 19.05 x 1.91 x 23.81 cm
Country of Origin : United Kingdom
Generic Name : Book
Customers say
Customers find the book helpful for understanding fitness principles and practicing them. They describe it as a good read with useful information.
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What is the product name?
This product name is THE WORLD’S FITTEST BOOK: How to Train for Anything and Everything, Anywhere and Everywhere
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Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it’s the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it’s possible to:
Live below 10% body fat with the aid of chocolate and Mayan secrets
Add 27% more muscle mass, courtesy of tips from world heavyweight champions
Increase speed by 10%, thanks to gold medal winning Olympic sprinters
Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world’s strongest men
Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports
…all of which the author has achieved during the 10-year ‘Fitness Pilgrimage’ that has taken him around the globe.
Aiming to be the most eclectic and comprehensive fitness guide ever created, The World’s Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand ‘fitness’ better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that’s there too.
Until now, there hasn’t been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who’s hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that and will take you on a journey to whatever level of fitness you want to find.
ASIN : 0751572543
Publisher : Sphere; 1st edition (11 June 2018)
Language : English
Paperback : 320 pages
ISBN-10 : 9780751572544
ISBN-13 : 978-0751572544
Item Weight : 940 g
Dimensions : 19.05 x 1.91 x 23.81 cm
Country of Origin : United Kingdom
Generic Name : Book
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THE WORLD’S FITTEST BOOK: How to Train for Anything and Everything, Anywhere and Everywhere product price on amazone.in ₹1,299
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